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Thursday, April 20, 2017

Diary not drinking alcohol 7rd day

Last night I woke up for the second time but I slept well.
I get up twice in the toilet the night I drink alcohol, but without having alcohol I rarely get up on the toilet.

I got up at 6 o'clock in the morning and meditated for zazen today.
I have a very good mental state during the day, there is no depression symptoms.
I think alcohol will completely escape from my body once I abstain from a week.
The feeling of my heart is a sense I can not taste without abstinence.
And I was lucky to be alive, I suddenly come up to my heart as happy.
When I feel the comfort of living, I would like to increase my abstinence more and more.

I have no symptoms disappeared from my alcohol and my eyes feel very good.
I am happy that the exciting feeling of my teens can be felt this year.

2 comments:

  1. do you still read posts? need a recovery / zazen chat friend

    ReplyDelete
  2. I read your posts.Can I help you.

    ReplyDelete